In the shadows where domestic abuse exists, families often find themselves ensnared in a web of fear, manipulation, and trauma. The impact of domestic abuse is profound, not only affecting the immediate victims but also echoing through the lives of children. Adverse Childhood Experiences (ACEs) become an unwelcome companion for these young souls, leaving lasting imprints on their mental and emotional well-being.

The Impact on Children and ACEs:

Children exposed to domestic abuse may endure physical, emotional, or psychological harm, witnessing behaviors that instill fear and confusion. The cumulative effect of such experiences can result in ACEs, encompassing a range of stressful or traumatic events that can have severe consequences in the long run. Understanding and addressing ACEs is crucial for breaking the cycle of abuse and promoting healing within families.

Recognizing Abuse: What It Looks Like:

Domestic abuse takes various forms, including physical, emotional, verbal, financial, and sexual abuse. Recognizing the signs is a critical step toward intervention. It may manifest as controlling behavior, isolation, threats, intimidation, or outright violence. By shedding light on these behaviors, we empower individuals to identify abuse and seek help.

Creating Safe Spaces: Resources for Support:

For those grappling with the harsh reality of domestic abuse, creating safe spaces becomes paramount. Organizations like Play Cousins Collective offer "Holding Space," a supportive environment where members can access free therapy services and childcare. These services are made possible with the help of Collective Care Center which focuses on racial trauma, acknowledging the intersectionality of abuse experiences within diverse communities, and Martian & Muir Counseling which specializes in behavioral health and trauma for families, providing valuable resources for those seeking healing.

Community Resources: A Beacon of Hope:

Several organizations stand as beacons of hope for those navigating the complexities of domestic abuse. Use these links to find out more information:

• Center for Women and Families: Offering support to victims of intimate partner abuse or sexual violence, this center empowers survivors through a range of supportive services.

• Free2Hope: Dedicated to preventing human trafficking and sexual-based crimes, Free2Hope provides a Women’s Drop-in Center for female victims of domestic violence and sex crimes.

• Domestic Violence Intake Center: This center offers protection from abusers, providing a crucial lifeline for those seeking safety.

• National Domestic Abuse Hotline (800.799.SAFE): A 24/7 hotline offering confidential support and resources for those experiencing domestic abuse.

• UP for Women and Children: A drop-in day center for unhoused women, children, and marginalized genders, offering various services to aid those in need.

• The Village Lou Directory: A comprehensive resource offering access to numerous therapists specializing in trauma and domestic abuse within the community.

• Play Cousins Collective: Holding Space, enjoy free therapy and childcare 

By shedding light on the struggles faced by families caught in the cycle of domestic abuse and by providing avenues for support, we aim to break the chains that bind them. Through awareness, empathy, and collaboration, we can create a community where every family can find the strength to heal and thrive.